Are you restraining yourself from learning about the many advantages Ayurveda has to offer to your mind, body, and spirit? Let’s bust some widespread fallacies that are preventing you from converting to Ayurveda.
Ayurveda is a nearly 5000-year-old traditional Indian medical system that has endured due to its potent therapies, all-natural medications, and outstanding outcomes. There was a moment in recent history when the push for modern medicine started making this age-old knowledge into an elusive discipline, but there has recently been an increase in the number of people coming back to this ancient science of health and wellbeing. Of course, some continue to spread readily disproven ayurvedic misconceptions.
Let’s address a few of the widespread misconceptions about Ayurveda:
Myth 1: Ayurvedic medication is ineffective and takes a long time to work.
Fact: If the recommended treatment plan and lifestyle adjustments are adhered to properly, great benefits can be seen in a short amount of time as well. Ayurvedic medications don’t only treat symptoms; they work on eradicating the underlying cause of the disease. People typically explore Ayurvedic medicine only after trying other medicines, which might occasionally cause the effects of Ayurveda to be delayed. The outcomes are visible sooner if it is implemented at the first sign of a disease or illness. The length of time needed to heal patients varies on a number of variables, including how quickly the issue was identified, how serious it was, and how quickly the body responds to the treatment.
Myth 2: Ayurveda is an old-fashioned system.
Fact: Ayurveda is often regarded as a ‘exotic’ kind of medicine that doesn’t adhere to established scientific theories. But because of its effectiveness, Ayurveda has been practised in our nation for more than 5000 years and is still used now. It is a well-documented branch of medicine, and several studies and clinical trials were carried out in antiquity. Observation and experience, the cornerstones of science, were used to refine it over the course of thousands of years. The antique texts have detailed information about meals, herbs, and minerals as well as medical diagnoses. Ayurveda has experienced a renaissance and is becoming more widely embraced in recent decades as people have come to appreciate the value of living a holistic lifestyle and eating healthfully.
“Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.”
Myth 3: There is no clinical testing for ayurvedic drugs.
Fact: Ayurvedic medicines in the nation are now subject to strict rules for quality assurance and standardisation. The ‘Protocol for Testing of ASU Medicines’ has been issued by the Central Council of Researches in Ayurvedic Sciences (CCRAS) and the Pharmacopoeial Laboratory of Indian Medicine (PLIM). Additionally, Rule 160 was added to the Drugs and Cosmetics Rules of 1945 to ensure the creation of drug testing laboratories across the nation and to establish quality control and standards for ayurvedic medicines. Ayurvedic medicine producers are required to obtain certification from these labs attesting to the product’s stability and purity. However, it is recommended to get Ayurvedic drugs from licensed Ayurvedic doctors and reliable manufacturers.
Myth 4: A doctor is not necessary for ayurvedic therapies
Realisation: When someone uses ayurvedic medicine to heal themselves, they encourage others to do the same. The reality is that ayurvedic treatment for particular disorders is based on ‘Prakriti,’ or the body’s constitution of the patient. Therefore, choosing home remedies based on an internet search or mindlessly taking ayurvedic medicine that someone else has suggested can be harmful. Visit an authorised ayurvedic practitioner instead.
Myth 5: Home remedies and ayurvedic medicine are interchangeable.
Fact: You should keep in mind that sometimes even the best organically produced components need to be treated in a lab to separate the beneficial molecules from the harmful ones. While citrus components like lime may have good antioxidant properties, their direct application to the skin may make it more susceptible to UV damage. Additionally, many essential oils must be utilised in specific quantities and with caution. Home remedies may not always be able to maintain precise constituent proportions; in these cases, it is advised to use the proper ayurveda formulations created by a licenced and skilled ayurvedic practitioner.
Start your Ayurveda journey with us
At Aradhana Ayurveda and Panchakarma, We recommend the most reliable and secure ayurveda remedies that have been proven to produce excellent outcomes. Under the direction of our highly qualified doctors, Dr. Raji Reddy, all of our meds are genuine, pure, and handcrafted. Because we are aware that a “one size fits all” approach is not true to the real principles of ayurveda, all therapies are based on a thorough prakriti evaluation to best suit your specific needs.
Book a consultation with us now, and discover how ayurveda can enrich your life.
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