Heart Stroke Understand the Causes Ayurvedic Solution – Aaradhana Ayurveda

Heart Stroke Understand the Causes Ayurvedic Solution- Aaradhana Ayurveda

A heart stroke, commonly known as a myocardial infarction or heart attack, occurs when blood flow to a part of the heart muscle is blocked, often by a blood clot or plaque buildup in the coronary arteries. This blockage prevents oxygen-rich blood from reaching the heart tissue, causing damage or death to the affected muscle cells. Symptoms typically include chest pain or discomfort, shortness of breath, nausea, and cold sweats. Immediate medical attention is crucial to restore blood flow and minimize heart damage. Risk factors include high blood pressure, smoking, diabetes, obesity, and a sedentary lifestyle.
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Globally, stroke is a major health concern, affecting millions of people each year. According to the World Health Organization (WHO), approximately 15 million people suffer a stroke annually. Of these, around 5 million die, and another 5 million are left permanently disabled. Strokes are a leading cause of death and disability worldwide, with higher prevalence and mortality rates in low- and middle-income countries. Effective prevention, early detection, and treatment are crucial in reducing the impact of stroke on individuals and healthcare systems.

The five major causes of stroke according to studies and research are

High Blood Pressure (Hypertension):

Chronic high blood pressure can damage blood vessels, making them more likely to rupture or become blocked. It's the most significant risk factor for both ischemic and hemorrhagic strokes.

Heart Disease:

Conditions such as atrial fibrillation, coronary artery disease, and heart valve defects increase the risk of stroke. Atrial fibrillation, for example, can cause blood clots to form in the heart, which can travel to the brain.

Diabetes

Diabetes damages blood vessels and increases the likelihood of developing clots. High blood sugar levels can also lead to the buildup of fatty deposits in the blood vessels, narrowing them and reducing blood flow to the brain.

Smoking:

Tobacco use damages blood vessels, raises blood pressure, and lowers oxygen levels in the blood. This increases the risk of clot formation and can lead to both ischemic and hemorrhagic strokes.

Obesity and Sedentary Lifestyle:

Excess body weight and lack of physical activity contribute to several stroke risk factors, including high blood pressure, diabetes, and heart disease. Maintaining a healthy weight and staying active can significantly reduce stroke risk.

Let's Understand stroke from Ayurvedic perspective:

Ayurveda, often referred to as the “science of life,” is one of the world’s oldest holistic healing systems, originating in ancient India over 5,000 years ago. The term “Ayurveda” is derived from Sanskrit, where “Ayur” means life and “Veda” means knowledge or science. This traditional system of medicine emphasizes a holistic approach to health, focusing on achieving balance among the body, mind, and spirit to prevent illness and promote wellness.

Panchakarma therapy for detoxification

Vamana (Therapeutic Emesis): a therapeutic procedure in Ayurveda, that aims to expel excess Kapha dosha from the respiratory and gastrointestinal tracts. Preceded by preparatory treatments like Snehana (oleation) and Svedana (sudation) to prepare the body, Vamana involves administering herbal decoctions and emetics to induce controlled vomiting.

Virechana (Purgation Therapy): a therapeutic procedure in Ayurveda, that targets the elimination of excess Pitta dosha, primarily from the liver, gallbladder, and small intestine. After preparatory treatments such as Snehana and Svedana to prepare the body, the patient ingests herbal laxatives or purgative substances to induce controlled bowel movements. This process effectively clears toxins from the digestive tract, making Virechana beneficial for managing skin disorders, liver problems, digestive issues like acidity and ulcers, and inflammatory conditions such as arthritis.

Basti (Medicated Enema): A key therapy in Ayurveda, balances Vata dosha by administering either herbal decoctions (Niruha) or medicated oils (Anuvasana) through rectal enemas. This procedure cleanses the colon and nourishes the body, offering relief from constipation, neurological disorders, arthritis, and lower back pain.

Nasya Nasal Administration: An Ayurvedic therapy, aims to clear and purify the head region, particularly targeting Kapha dosha. The procedure involves administering medicinal oils or powders through the nostrils after a preparatory facial massage and steam. The patient inhales deeply to ensure the medicine penetrates the nasal passages and sinuses. Nasya is beneficial for treating sinusitis, migraines, chronic headaches, and nasal congestion, while also improving mental clarity and cognitive function, promoting overall head and neck health.

Raktamokshana, an Ayurvedic bloodletting therapy, purifies the blood and removes toxins, particularly when Pitta dosha is imbalanced. Methods like venipuncture, leech therapy, or cupping draw out small quantities of blood, reducing inflammation and cleansing the blood. It is beneficial for skin diseases, varicose veins, gout, and other blood-related disorders.

Apart from Panchakarma therapy our Ayurvedic practitioners use various herbs like Ashwagandha for stress reduction and muscle strength, Brahmi for cognitive function, and Shankhapushpi for nervous system health to support recovery. Regular oil massages (Abhyanga) with medicated oils such as Mahanarayan oil or Dhanwantharam oil improve blood circulation, reduce muscle stiffness, and promote relaxation. Svedana (steam therapy) uses herbal steam to induce sweating, aiding detoxification and muscle relaxation.

At our Aaradhana Ayurveda, we also emphasize a balanced diet and lifestyle tailored to the individual’s constitution (Prakriti), recommending nutrient-rich foods, proper hydration, and routines that promote physical and mental well-being. These treatments are personalized and conducted under the guidance of a qualified Ayurvedic practitioner, ensuring they meet the specific needs and conditions of each patient. Discover the transformative power of Ayurveda and embark on a journey towards a healthier, more balanced life with us.