Beneficial For
- Best treatment for tension and stress
- For better sleep purpose
- Effective in migraines and headaches
- Neurological disorders
- Psychosomatic disorders
- Eye disorders
- Manages Blood Pressure levels
- Good for diabetes problem
Shirodhara is a form of Ayurveda therapy that involves gently pouring uninterrupted liquids/oils over the forehead and it is one of the steps involved in panchakarma.
Shirodhara is deeply relaxing and induces a relaxant state; these effects are mediated by the brain wave coherence, alfa waves, and a down regulation of the sympathetic outflow
At Aradhana Ayurveda, we use many herbal medications along with oil, decoction, milk etc.. for Shirodhara to get effective results.