Depression, on the other hand, is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It can affect how a person thinks, feels, and handles daily activities. Physical symptoms such as fatigue, changes in appetite or sleep patterns, and difficulty concentrating are common in depression.
Both anxiety and depression are serious mental health conditions that can impact overall well-being and quality of life. Seeking professional help from a healthcare provider or mental health specialist is important for diagnosis and treatment. Therapy, medication, and lifestyle changes are often effective in managing symptoms and improving the quality of life for individuals with anxiety and depression.
At Aaradhana Ayurveda, the treatment of anxiety and depression begins with a personalized assessment by experienced Ayurvedic practitioners. Understanding that each individual is unique, the team at Aaradhana Ayurveda tailors their approach to address the specific needs and imbalances of each patient. This holistic assessment takes into account not only the symptoms but also the underlying causes of anxiety and depression, which may include lifestyle factors, dietary habits, and emotional stressors.